A S.T.R.O.N.G. You

Our true authentic self is the lifeline for igniting our true happiness Thank you for opening your hearts and welcoming my sometimes vulnerable stories into your life.  Through these stories, I hope to inspire you to slow down for a minute or two and recognize what you are capable of being when you are your […]

Dance Out Loud

Allow your happiness to be a dance; to come alive and live out loud It all started with a curiosity to learn something new.  My daughter asked to join a dance class at the young age of three.  She signed up and absolutely loved it. The group learned new dances and jumped around with new-found […]

When Joy Meets Happy

“You can’t sustainably achieve that outside joy unless there is also inside joy” –  Richard Sheridan, CEO Menlo Innovations  When joy meets happy…eyes become clearer and brighter and they see a life of what is possible.  It is the intersection where we can objectively self-reflect with positivity and compassion.  From here, we become open and aware. […]

Connecting the Dots

Human Connection Is Everything. In the over forty years of my life, I have been changing, growing and unknowingly trying to make meaningful connections along the way.  At times, most times, I was too uptight and unaware of where to look. I felt a disconnect from my emotions and my purpose. I now understand the […]

Upside Down: Results First, People Second

Imagine if you could live your passion as an avenue to connect with people. I LOVE numbers. So much so that a majority of my roles at the beginning of my career focused on numbers and results. As time passed, my interests changed, and although I still love numbers, they aren’t the force in my […]

Light Up Your Sky

We need to evolve and continuously change to ignite our inner happiness and thrive. Too many people settle into their day-to-day and are on a path that is far from what they dreamed life would be. A survey from The Telegraph showed a full 70% of respondents feel stuck in a monotonous routine where they […]